Web27 apr. 2024 · The Backswing - there is not much of a backswing in the one-handed backhand but it's important that most of the work is done with your non-dominant arm. 4. The Uncoiling - most players miss... WebMost players who hit a technically sound single handed backhand will use the eastern backhand grip. This is because it is a very versatile grip that can be used to hit the ball …

How To Hit A Backhand - Lessons of Tennis

Web11 apr. 2013 · Straight left arm with a bent right arm L to R: Hewitt, Nalbandian, Nishikori. Three all-time great backhands. Note the straightened left arm around contact. This is perhaps the most common arm structure on the backhand and one that tends to occur in some of the best backhands of all time. Web27 sep. 2024 · The single or one-handed backhand is a more complicated type compared to double-handed. The most well-known single-handed backhand player is Roger … bowral mitre 10

Tennis Tips: How To Hit A One-Handed Backhand CoachUp Nation

Web26 apr. 2024 · The unit turn and the backswing are simply ways of storing energy for the one-handed backhand, and the uncoiling is then the start of releasing that energy … Web15 mrt. 2024 · Stage one. As the ball is returned, stand in position on the balls of your feet, with knees slightly bent. Place your weaker hand on the top of the racket handle, in a … WebThis is the grip I favor most for my one-handed backhand. I believe it gives you a nice mix of spin and power. If you are just starting out in tennis, I would recommend using this … gunk hydroseal 2